2022 High Performance Centre Training at the Oval for Bantam & Tour Prep players (WINTER)
For those Bantam & Tour Prep players who are going to the Winter Oval Training Clinic, this is the High Performance Centre training option.
It includes gym time and coach training for 7 sessions between January 2nd to March 6. There will be two 1 hours sessions (12:45PM to 1:45PM / 1:45PM to 2:45PM). The coaches will determine which one your player will be assigned to. There will be no session on January 9th. There will likely be at least one more Sunday unavailable (TBD) and there is a possibility of a extra bonus session during the time period.
This is a great shape to tone up and keep in shape during the off season.